Hello Friends!

Welcome to Somatic Inquiry.

This is the first step in a week long process of intention setting. This stage is to help you get in relationship with where you are at right now.. so that you can move towards more of what you want. It also helps me to support your process.

Please answer as honestly and openly as possible. If there is anything that you do not want to share with me, write it down elsewhere! This is really a practice of self-honesty which leads to more compassion, more courage and ultimately more choice.

See you soon!

Love,

Kate

Name

First Name

Last Name

Where do you feel aligned, in your truth and power in your life?

What relationships feel easiest and most supportive to you?

Where do you find it easy to feel into your body and your truth? Where/with whom do you speak your truth?

Where/when/with whom do you censor or hide yourself?

What experiences consistently bring you back into your body?

What do you do to avoid feeling? How do you tend to disconnect?

What is your current experience of Purpose in your life? Do you have a sense of 'knowing your purpose'?

In what moments, or areas of your life, do you consistently feel 'on Purpose'?

How do you currently experience Power in your life? Where DO you feel Powerful? Where do feel unempowered, or disempowered?

If you were to look back after these 6 months, and say "Holy Sh*t!!! Somatic Inquiry was the decision that changed everything!" What will have changed in your life? How will you feel?

What are some things that really and truly nourish you? (i.e. reading a good novel, putting your feet in the ocean, going for walks in nature, painting….)