Somatic Therapy and Embodiment Coaching

You belong in your body, alive, aware and authentically you.

It’s time to feel safe in your body, authentic in connection to others, and empowered to walk to your truth into the world!

Your body is yours to belong to, express through, trust in and learn from. You really can be your greatest teacher, your deepest healer and a wise friend to yourself but the journey home to self-trust and self-love takes support, patience, compassion, attunement and reflection and that’s where I come in.

I’m here to support you on your Somatic descent, into the depths of your truth, power and pleasure so that you can live fully, lead with authenticity and love openly.

1-1 Coaching Program Structure

A Personalized Somatic Coaching Program for You

Experience yourself through your body. Stand into your power, Activate your aliveness.

I offer ongoing support for somatic practitioners and enthusiasts committed to embodied living, leading and loving. My coaching containers are designed to meet you where you are at and support you in becoming who you are born to be.

This is for you if you are ready to:

-Release stress and reclaim your power through your body
-Heal attachment wounds and anchor into Secure Functioning in your relationships
-Cultivate healthy boundaries that serve you and others
-Embody your authenticity in your work and relationships
-Communicate with clarity, compassion and curiosity
-Navigate conflict with ease and grace
-Trust yourself, your body, your power and your pleasure
-Bring your work into the world

The Path Home to Yourself is Through Your Body

Step 1: Body
Come home to yourself through your body. Together we explore somatic practices to reclaim a sense of safety, trust, pleasure and power in yourself through your body so that you can feel alive and at home where ever you are, however you are.

Step 2: Relationships
Stay connected to your truth, bring your voice, your heart, and your wholeness to your relationships. This is deeply healing work to anchor you into Secure Functioning through Somatic Attachment Therapy so that you can be open, loving and deeply connected to yourself in all of your relationships.

Step 3: Purpose
Tap into your creativity, tell your story, bring your voice and your visions to life. You are here to connect and to create and I am here to support you in doing so. We will dive deep into your creative endeavors and infuse them with intention, authenticity, your spark of aliveness so that what you share is aligned and received.

What’s included:

-3X 60min monthly 1-1 coaching calls
-integration week prompts and practices
-access to my library of practices
-priority accesss and discounts on retreats and group programs
-Open communication via Whatsapp (mon-fri) for the duration of our program

Investment:
6 Month Coaching program =$ 9,000 USD if Paid in full or $1,750 USD per month

Giving to Yourself:

This is an opportunity to put yourself first, to take time and to take care of your needs in a supported environment that values your wholeness and your Bodymind Soul integration. I am here to walk with you on the path of embodied living because your body is yours to belong to and your life is yours to live.

What clients are saying

Finding Kate was a form of divine intervention for me during a time when my faith in humanity was destroyed. Her three month long 1-1 Somatic container became my weekly dose of soul healing balm that continuously recalibrated my nervous system and reconnected me to the heart of the fragmented parts of Self that I had dissociated from due to previous traumatic experiences. Her compassionate, judgement free listening ears in conjunction with the assigned weekly personal practices and meditations she provided me with deeply nourished and supported my personal liberation and the reestablishment of bodily sovereignty. They also provided the framework and navigational compass for some much needed boundaries that I didn't fully realize I was lacking. I highly recommend her to anyone looking to dive deeply into the depths of their own embodied self awareness and reclaim themselves from the rubble of past traumatic experiences.

Jamie Love, Ithaca NY

Working with Kate was a very expansive experience for me - I felt very safe to be guided by her in a somatic stress release, she really saw me and acknowledged my experience. Kate has so much knowledge that she passes on in a very down to earth way, making sessions with her very intimate and joyful. I definitely recommend working with her for anyone who wants to come closer to themselves, releasing whatever stand in the way of that.

Ola Klamut, Poland

I’ve learnt so much about myself. I feel much stronger, happier, confident, inspired, self-aware and self-assured. I am so happy. I feel like I can access my truth and speak from my inner voice.

-Natalie Basch, South Africa

This program has changed my life, the way I see things, the way I think and process ideas. Thank you for creating such an open and supportive atmosphere. I am so excited and inspired to take on life. I learned new tools to help myself and also to bring into my parenting and teaching. I feel like anything is possible now!

– Cat McGillivray, Scotland