“Celebrating life, one breath at a time.”

Hi, I’m Kate!

I am passionate about sharing Yoga, Meditation and Freediving as potent paths of personal transformation. I believe that life is to be celebrated and explored and that play is a spiritual practice. I am a love child with a wild side, a Champion Freediver, a mover and a shaker here to help you awaken to the joys of coming home to yourself.   Join me on an adventure into the depths of your peace, love and joy!

My Offerings

200 Hr Yoga Teacher Training

A little whisper, a deep knowing, a subtle question or a loud roar, there’s no denying that inner calling. Take a baby step, a leap or a deep dive into this transformative path of Yoga. We attract high-spirited, adventure loving, soul friends on our Vinyasa Flow Yoga Teacher Trainings. Come and experience lasting personal transformation, develop your yoga practice and find your voice as a teacher.

Yoga and Meditation Classes

Kate teaches a variety of yoga styles with the same seed of intention- to share a practice of embodiment and self-love. Her classes are fun, playful and inspiring.

You can see the daily class schedule at Gili Yoga


Experience your innermost depths in the healing sanctuary of the Ocean.  Intimate, magical, challenging and oh so much fun, Freediving is a “soul sport” grounded in yoga, meditation and connection with nature.  Curiosity and wonder lead me to try Freediving and it has been my life ever since. I dive to over 98 meters and am constantly humbled by the power of this path.  Join me for a deep immersion into being.

Wild Woman Awakening Retreats

Embody your feminine spirit and feel your passion, pleasure and power come to life. This is an adventure into your inner wild woman, a chance to let her guide you into a playful world of healing, love and sisterhood. Blending transformative practices of yoga, meditation and somatic psychology with the playful spirit of freediving, yoni yoga and sacred dance we create a space for you to let your wild woman roar.